Self-Care For Those working in Education

This presentation explores the concepts of stress and anxiety, offering insights into how they affect individuals and practical strategies for managing and coping with these common challenges.

Date & Time: Tuesday 10th of february from 7-8:30PM

Location: Online

Target Audience: Anybody working in Education - SNAs, Primary & Post-Primaary Teachers, Support Staff

Facilitator: Denis O'Connor

Denis has been involved in the area of psychotherapy, supervision and training for the past 20 years. He holds an MA.in Supervisory Practice from Dublin City University, BSc.(Hons) Counselling & Psychotherapy from Middlesex University as well as qualifications in Sports Mind Coaching, Suicide Awareness,NLP and Hypnotherapy.