Mental Health and Secondary School Transition

Mental Health and Secondary School Transition

The transition to secondary school is a critical period that can present significant challenges for students’ mental health. While practical aspects of the transition such as lockers and timetables are often addressed, students are most concerned about the social-emotional transition. In collaboration with clinical psychologists, researchers, and educators, Motus Learning, has developed the 7 Steps to Emotional Intelligence—a structured program designed to equip students with essential skills for a smoother transition. This evidence-based approach has been shown to enhance emotional intelligence and overall well-being. In this webinar, Dr. Christopher Shum, Director of Motus Learning, will explain the key aspects of the program and provide valuable insights into:

• Managing challenges during the transition using principles of cognitive behavioural therapy.
• Empowering students to make informed decisions through neuroscience-based strategies.
• Understanding the relationship between mindfulness and anxiety to foster emotional resilience.