Mindfulness - A Teachers Guide to Introducing Mindfulness into the classroom

Mindfulness - A Teachers Guide to Introducing Mindfulness into the classroom

Introducing Mindfulness into the classroom
Introducing mindfulness practices into your classroom can improve the
learning environment and learner outcomes. Research suggests that
mindfulness can promote metacognition, improve mental focus and working
memory. This workshop is designed to inform and resource teachers in
building their confidence to use mindfulness in their daily practice.

One hour Zoom workshop followed by Q&A.

 Develop an understanding of mindfulness.
 Explore the connection between mindfulness and learning.
 Give teachers the tools to use mindfulness in their classroom
 Provide teachers with a resource pack and student materials.
 Unlimited online support for teachers using my classroom materials.