Online Travel claims only will be in use from September 1st 2019, please remember to bring your Banking details (BIC and IBAN) with you when attending a course which allows for travel payments as time will be given to fill in travel claims during the course in the Education Centre. This will facilitate prompt payment of all travel claims. Thank you for your cooperation.
Step out of your busy life and onto the Mat, Feel good in your body, listen to it's whispers, learn to control your breath, reducing the effects of stress in your life and fall into the embrace of deep relaxation.
This 6 weeks course is an introduction to Yoga through mindfulness, keeping awareness to your breath as you move through Gentle Stretching. It's suitable for all ages & levels, Please advise your instructor of any medical conditions or injuries prior to class.