NEW DATES: The CBT Exam Toolbox

The CBT Exam Toolbox
This workshop series will explore how thinking and behaviour patterns have an impact on stress levels and results during exam time. Students will be introduced to Cognitive Behavioural techniques which will reduce stress, increase motivation and improve information retention.
This interactive series will give learners a toolbox of CBT skills to use before and during exams.
A resources pack will be sent to students after this workshop with CBT skills and planning tools.
Course Details
Course Start Date / Time | 21-01-2025 7:00 pm |
Course End Date / Time | 28-01-2025 8:00 pm |
Cut off date | 28-01-2025 4:00 pm |
Capacity | 300 |
Fee | 5 |
Select Hours | 1 |
Location | Online Course |