Time Out For Teachers on 25th October 2017
Use your breath to open, release and nourish your mind and body. Enjoy guided meditation and gentle yoga. Session ends with a candlelit yoga nidra, or yogic sleep, inducing deep relaxation leaving you feeling restored, rejuvenated and relaxed. Suitable for all levels including beginners. Wear comfortable clothing and bring a bottle of water. Mats will be provided or you are welcome to bring your own.
Date: Wed 25th Oct ’17 Time: 4.00 p.m. to 6.00 p.m.
Venue: Co. Wexford Education Centre
Tutor: Treasa Traynor
|Course date:||25-10-2017 4:00 pm|
|Course End Date:||25-10-2017 6:00 pm|
|Cut off date||24-10-2017|
|Location||Co. Wexford Education Centre|